Where can I find help if alcohol is becoming a problem?

The answer

A good first step is to speak with a doctor or another trusted healthcare professional, who can discuss your situation privately and point you toward services. You are not alone, and help is available. National and local support organizations, treatment programs and peer groups also offer confidential guidance. If you drink heavily, do not stop suddenly without medical advice, because withdrawal can be dangerous. In an emergency, such as suspected alcohol poisoning, contact your local emergency number right away.